Working from Home During the COVID-19 Pandemic? – Part 2: Avoiding Injury
This second article in our series on working from home is about helping to reduce the possibility of you ending up with an injury as a result of poor postural and other habits while working from home.
Working from Home During the COVID-19 Pandemic? – Part 1: Your Workspace
In this article we discuss ideas around creating a safe, usable workspace in your home.
COVID-19 Update
As an allied health practice, we are still considered an essential service and are able to operate. We are still here!
Babies, Breastfeeding and Osteopathy
For a process that is considered absolutely 100% ‘natural’, breastfeeding can feel anything but!
Top Tips for Reducing Aches, Pains and Injuries While Gardening this Spring
Gardening is not only a very common cause of lower back aches and pains but can also affect your hands, wrists, forearms, shoulders and knees. Learn how to minimise these risks.
Acupuncture for Sinusitis and Allergic Rhinitis
For many people winter’s icy temperatures and change of season can mean the onset of painful symptoms of sinusitis and/or allergic rhinitis.
BPPV – Vertigo
Have you ever rolled over in bed and had the sensation that the room is spinning? And not because you’ve had too much to drink?!